New Years is such a fascinating time. Exercise clothing and equipment hardly stay on the shelf, Facebook is flooded with good intentions, forgiveness, and motivation. The news happily telling you the science behind resolutions and why you won’t be able to stick with it this […]
“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” -Winston Churchill Does this quote have a […]
There is a 10-letter word that is as bad as any four letter when it comes to believing in yourself. That word is Mediocrity. The tendency to label ourselves and compare our accomplishments to other people, which causes the belief that we are mediocre. Case […]
